Ramadan food advice from UFC Founder legend Rorion Gracie

Hit subscribe http://bit.ly/1CtXGai
This week’s guest Founder of the UFC (ultimate fighting championship) Rorion Gracie who holds a 9th degree red belt in Gracie Brazilian Jiu-Jitsu. He is the oldest son of Hélio Gracie (brother to Rickson and Royce)

Rorion and the Gracie Family are responsible for the tremendous explosion of Brazilian Jiu-Jitsu around the world. Rorion Gracie is also the author of the book “The Gracie Diet” and on this weeks Episode he’ll be giving us some great advice for eating right in life, Ramadan, and beyond.

Points covered in this weeks show:

1. How it all started, “The UFC”
2. The secret of the Gracie family
3. Replacing Sugar with what is better
4. Coke is Poison and is used for cleaning rust and toilettes
5. What happens to your body when you fast – (During Break)
6. How to mix your foods
7. The concept of the Gracie Diet
8. Is eating good food expense
9. Stop stuffing your face
10. Obesity, Diabetes, Heart Disease, Malnutrition
11. First Generation where parents will out live their children
12. What to eat when you start your fast
13. What to eat when you break the fast
14.You need to drink 32 glasses of water to wash off one glass of Coke
15. The 5 pillars and Ramadan
16. Some parents are helping to poison their own children.
17.Amazing closing advice at the end by Rorion Gracie

All this and more on this weeks exciting show!

Support TheDeenShow:

SUBSCRIBE HERE ▶ http://bit.ly/1CtXGai


Help Support our Efforts make a small pledge


Join me also on

Look into Islam it is Truly a way of life sent by the Creator as a Mercy for all of mankind. Start today by earnestly asking your Maker to guide your heart to the truth.

Look beyond the hype and the false stereotypes and lies you’ve been told about Islam. Judge for yourself tune into TheDeenShow to really learn the truth about Islam and Muslims. Purpose of life ever Wonder?

Islam means submission to the Creator alone. Islam is the belief that there is only One God, whose proper name is Allah, which means the God.

Islam is the same message given to all the prophets, from Adam, Noah, Moses, Abraham, Jesus, and finally to the Prophet Muhammad, the last messenger (peace and blessings be upon them). They all brought the same message: worship only God, and stop worshipping human beings and their ideas.

Allah is the name of God in Arabic, Arab Christians use the word Allah.

Become a Muslim(Any Peaceful person who submits to the Creator alone) Now

If you believe there is only One God who should be worshipped, and no one/nothing else has that right but Him, and you believe Muhammad, peace be upon him, was a messenger who brought the same message as all the prophets before him, then you are basically a Muslim.

Help us get the word out about TheDeenShow
Take this video link and send it out to your Facebook,Twitter,Websites,Blogs,news-let­t­­­­­ers,emails, etc.. send it out to the world.

May Allah Bless This Channel For Their Excellent Work